About The Only Way Is Crossfit
The Only Way Is CrossFit is located ideally 1 minutes walk from Woodford Tube Station at 1-2 Bairny Wood Approach, Woodford, IG8 0HH. In our facility we offer a broad training program that is suitable for any personal fitness level. We offer a wide range of classes, from the standard CrossFit WOD, to a Kettlebell program, and also bodyweight circuits.
We pride ourselves on having a great coaching staff. Between us we have a wealth of experience in CrossFit, Olympic Weightlifting and Kettlebell coaching. We are a motivated team, and we are certain we can push you to reach all of your fitness goals.
Our program is based on CrossFit methodology. Constantly varied (the workout changes every day), functional movements (like squats, push ups) performed at high intensity. Functional movements are pivotal to our everyday lives, ingrained in our nature and lead to a healthier, stronger, fitter YOU!
It means that every time you come to The Only Way Is CrossFit you will take part in a different workout that will challenge you, push you, take you past your limits. It will involve bodyweight exercises, kettlebell workouts and you will learn new skills, developing core strength, all with the aim of making you stronger, faster and fitter. We will endeavour to give you an experience every time you step through our doors. And the best part? Everyone taking part is aiming for the same goals. To be more. To do more. That support network, that communuty spirit, is at the core of everything we do.
We are committed to making sure that you train in a safe and effective environment, where help is always at hand. We believe that you should always feel welcome, forge friendships, have fun and train to your best ability. CrossFit improves lives, and we are proud to be a part of that.