Our timetable is full of classes, both mornings and evenings that will allow you the flexibility to train at TOWIC when you can fit it in.

WOD (Workout Of The Day)
HIIT - High Intensity Interval Training
Barbell-X - Solely Barbell Training
Yoga - Yoga Flow Classes

The Only Way Is CrossFit is located ideally 1 minutes walk from Woodford Tube Station at 1-2 Bairny Wood Approach, Woodford, IG8 0HH.

In our facility we offer a broad training program that is suitable for any fitness level.

1-2 Bairny Wood Approach
Woodford, Essex
Tel: 0208 505 8281
Mobile: 0796 105 2371

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